Are you worried about your drug or alcohol use, or any other addictions? Do you want to regain control of your life? Try SMART Recovery® a science based, secular and self empowering program.
SMART Recovery® offers a secular scientific alternative if you are seeking independence from alcohol, drugs, sex, gambling and other addictive behaviors. You learn to live a balanced lifestyle and free yourself from addiction. We are not saying that it is easy – but it’s maybe easier than you think to break free from a destructive lifestyle.
“Are you having trouble getting motivated to change? – SMART Recovery® has very specific and effective tools to get you motivated to change.”
We welcome you to a SMART Recovery® meeting
Get smart – get started in a SMART Recovery® support group, face-to-face or online. In our friendly, small group settings, we talk freely, sharing ideas, support and experience. We learn proven, practical self-management and recovery skills – through discussions, training tools from the tool-box and other self-help activities to increase self-reliance.
Good to know about SMART Recovery®
- SMART is science-based
- All meetings are lead by a trained facilitator
- No labeling like “alcoholic”
- You attend as long as you find it useful
- SMART is a nonprofit organization
- You have choices, also in recovery
- Personal responsibility
- Proven principles of change
- Not based on any religious or spiritual ground
- Unconditional self-acceptance
See this video with Tom Horvath, PhD, President SMART Recovery®
This is a short introduction video about SMART Recovery®